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Wholehearted: Slow Down, Help Out, Wake Up, by Koshin Paley Ellison
Free Download Wholehearted: Slow Down, Help Out, Wake Up, by Koshin Paley Ellison
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Pressestimmen
“Intimacy is based on the willingness to open ourselves to many others, to family, friends, and even strangers, forming genuine and deep bonds based on common humanity. Koshin Paley Ellison’s teachings share the way forward into a path of connection, compassion, and intimacy.” —His Holiness the Dalai Lama“It seems that in the twenty-first century, more and more people are spending their lives in isolation from each other—not the isolation that comes from living alone, though this seems to be a growing problem in some societies, but the isolation that is the result of creating artificial barriers between ourselves and others. Koshin Paley Ellison has written a manual for personal growth and change based on a contemporary interpretation of Buddhist refuge and precepts, making it accessible to everyone, not just those interested in or practicing Buddhism. Using anecdotes, quotes, and reflective questioning, he prompts us to become aware of the barriers we have erected around ourselves and suggests ways by which we can dismantle them. His message is one of hope: that through personal transformation we can develop courage, open-heartedness, and compassion in our relationships with others, and enrich our own lives." —His Holiness the 17th Karmapa, Ogyen Trinley Dorje"This jewel of a book is packed with inspiring and timeless wisdom, pointing us toward freedom. Practical and delightful, each page is nourishing, leaving you more tender and more connected to humanity. This is a book for everyone.” —Ruth King, author of Mindful of Race: Transforming Racism From The Inside Out“It is difficult to be honest and simple, and in today’s world it is so necessary and healing. Koshin uses the Buddhist precepts to stay real and available, which makes his writing valuable and crucial. His commitment to transparency makes it possible for me to show up as my true self so that pure communication is exposed as the recipe for being alive and joyful.” —Rodney Yee, yoga teacher and author of Moving Toward Balance“The subtitle of this wonderful book says it all: ‘Slow down, Help Out, Wake Up.’ In a writing style that is elegant and eminently readable, Koshin Paley Ellison illuminates a path of connection, care, and love. The depth of his experience as a Zen teacher and practitioner reveals itself throughout this work, showing us how to live a wholehearted life.” —Joseph Goldstein, author of Mindfulness: A Practical Guide to Awakening“Koshin Paley Ellison’s conversational tone is clear and flowing. Wholehearted feels like sipping cool water during a visit with a good friend. With examples from personal experiences that reveal his unpretentious humanity and good-natured humor, Koshin makes the ancient wisdom of Zen feel intuitive for our contemporary minds.” —Ira Byock, MD, author of Dying Well and The Best Care Possible, active emeritus professor of medicine, the Geisel School of Medicine at Dartmouth“Wholehearted is good medicine for a healthy life. Inspiring, heartfelt, and wise, it offers a fresh, personal, and authentic integration of Buddhist fundamentals. A kind guide for meeting life’s challenges with more equanimity, resilience, and compassion.” —Frank Ostaseski, author, The Five Invitations: Discovering What Death Can Teach Us About Living Fully“This book is aptly named, as Koshin Paley Ellison has clearly put his whole heart into bringing this gem into the world. Seamlessly weaving together stories, teachings, and wisdom, Wholehearted serves to open and transform the reader's heart and mind, moving more and more into service of, and a deeply and connected relationship with, the world.” —Judson Brewer, MD, PhD, associate professor and director of Research and Innovation of the Mindfulness Center at Brown University, and author of The Craving Mind“Koshin Paley Ellison, a monk living in New York City, reinterprets the timeless teachings of Zen Buddhism in a contemporary way that is conversational, insightful, and unexpectedly irreverent! Each chapter invites the reader into self-reflection through Paley Ellison’s personal stories, which are smart, witty, and vulnerable, often showcasing his own mistakes. Wholehearted is a beautiful, mystical piece of work that is also timely, offering important solutions as we live through a deeply polarized time in history.” —Shakil Choudhury, author of Deep Diversity: Overcoming Us vs. Them“There are SO many books about Zen and Buddhism. This is one I would recommend. Wholehearted is different—in a very good way. It makes you smile in self-recognition. It flows in directions you don’t expect. It pulls you forward into the next chapter, with its perfect seasoning of accounts of the author’s own times of learning—the way we all do—through his missteps along the path. It makes the precepts intriguing. Give it as a gift. It will make someone happy.” —Jan Chozen Bays, Roshi, MD, teacher at Zen Community of Oregon, and author of Mindfulness on the Go and Mindful Eating
Autorenkommentar
Koshin Paley Ellison, MFA, LMSW, DMIN, co-founded the New York Zen Center for Contemplative Care, the first Buddhist organization to offer fully accredited chaplaincy training in America. The organization delivers contemplative approaches to care through education, direct service, and meditation practice. Koshin teaches in the Integrative Medicine Fellowship program at the University of Arizona Medical School’s Center for Integrative Medicine and is the academic advisor for the Buddhist students in the master in pastoral care and counseling at New York Theological Seminary. He is the co-director of Contemplative Care Services for the Department of Integrative Medicine and the chaplaincy supervisor for the Pain and Palliative Care Department at Mount Sinai Beth Israel Medical Center, where he also serves on the Medical Ethics Committee. He is the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End-of-Life Care (Wisdom Publications, 2016). He’s also the co-author of “Rituals and Resilience” in Creating Spiritual and Psychological Resilience (Routledge, 2009) and the author of “The Jeweled Net: What Dogen and the Avatamsaka Sutra Can Offer Us as Spiritual Caregivers” in The Arts of Contemplative Care: Pioneering Voices in Buddhist Chaplaincy and Pastoral Work (Wisdom Publications, 2012). He is a senior Zen Buddhist monk, Dharma teacher and student, ACPE supervisor, and Jungian psychotherapist.
Alle Produktbeschreibungen
Produktinformation
Taschenbuch: 208 Seiten
Verlag: Wisdom Publications (18. Juni 2019)
Sprache: Englisch
ISBN-10: 1614295255
ISBN-13: 978-1614295259
Größe und/oder Gewicht:
11,4 x 1,5 x 16,5 cm
Durchschnittliche Kundenbewertung:
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Amazon Bestseller-Rang:
Nr. 199.113 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
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